Fresh Faith

It’s free. Start today.

No subscription, no trial that expires, no feature behind a paywall.

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Three apps in one

Food Journal, a Habit tracker, and Biblical stress reduction assistance to set you up for success!

The Fresh Faith home screen: today’s verse above the Food Journal, Habit Tracker and Stress Reduction tiles.

Food Journal

Registered Dietitians agree that a food journal is the no. 1 best tool for reaching and maintaining a healthy weight.

Fresh Faith makes keeping a journal:

  • Easy to use
  • Accurate
  • Informative
  • And almost effortless!

Habit Tracker

Start by making a new habit of logging all your food. Fresh Faith Habit Tracker takes care of keeping track of all your data — and keeping your data private.

The Habit Tracker page: Start New Habit, Modify Portions, Log Habit, Modify Habits and Journal, with shortcuts to the AI Data Assistant and Habit Summary.

How many times do we have to repeat a habit before it becomes automatic?

The answer varies depending on the type of habit. Simple habits like drinking 8 glasses of water every day can take as little as a few days, whereas keeping a consistent cardio habit can take up to 3 months. Fresh Faith Habit Tracker helps you through the process of building better habits.

Start New Habit
Choose the right habits for success. Fresh Faith Habit Tracker does all the work. Just follow the prompts for a detailed habit Journal.
AI Data Assistant — Charts & trends
Engage with Fresh Faith’s AI Data Assistant. Automatically receive your personal analytics, insights and encouragement.
A real answer, from our demo account.

Stress Reduction

Eastern religion’s faith and practices promoted by the lay health industry have gained prominence in healthcare as stress management.

Fresh Faith provides a fresh approach, a faithful turning back to the Truth of the Word of God for peace and wellbeing.

Our mission

Fresh Faith is a family-owned company dedicated to a Christian apologetic outreach in the health and fitness industry. Fresh Faith provides a fresh approach, a faithful turning back to the Truth of the Word of God for peace and wellbeing. Our aim is sustainable weight loss. Our charge is to share the Gospel.