Fresh Faith
Sustainable Weight Loss
- Log your meals: Fresh Faith automatically keeps a food diary for you.
- Start building better habits: Our simple solution for weight loss is guided habit change.” Follow the steps and tasks in Fresh Faith’s habit change epic. We’ve done all the hard work for you! Just keep making progress.
- And More...
We’ve built an app that really works! Here’s what you’ll to do to build better habits:
We’ve built a life changing approach to building better habits that really works!
- Log your meals: Fresh Faith automatically keeps a food diary for you.
- Start building better habits: Our simple solution for weight loss is guided habit change.” Follow the steps and tasks in Fresh Faith’s habit change epic. We’ve done all the hard work for you! Just keep making progress.
Start building better habits
Fresh Faith is a different from all other weight loss plans.
App overview
Start building better habits that have a lasting effect on your health and weight loss.
Fresh Faith
What to expect
- A fresh new program
- All positive and encouraging
- Superior tools to help you succeed!
- Family friendly
Four Pillars of Weight Loss
Four Pillars of Weight Loss
1. Easy access to nutritional information
2. Take charge of making new exercise habits
“Building Fresh Faith’s in App habits sets you up to reach nutritionist’s and fitness trainer’s recommendations.”
3. Get inspired, stay focused
“The power of God to change lives”
4. Fresh Faith helps you learn to change habits and reach your goals
Old habits bump you off track
What’s the bar?
Most diet companies want you to lose weight fast putting you on a path to yo-yo dieting.
- Eat, balanced meals and exercise regularly.
"Remember the Food Guide Pyramid?" It was great for its time, but much has changed since 1992. USDA invites you to update to MyPlate. It's the modern way to eat better every day. It's easy to use, customizable, based on science, and an overall great way to enjoy healthier eating.
Launched in 2011, MyPlate's symbol is a simple visual reminder to choose a variety of foods throughout the day and throughout the week. It represents what and how much to eat from each of the food groups over the course of the day, whether you eat on a plate, from a bowl, or another way.
"At minimum, exercise 4 times per week, 40 minutes of cardio, 15-20 minutes strength training with dumbbells or body weight, 10 minutes full body stretch."
--- Professional Trainer-Mo Day BS, MS
- Fresh Faith App teaches how to build better healthy habits that lead to life long weight loss success.
Our Mission
Our mission is to serve the community by providing mind, body, spirit, healthy habit formation tools and products for creating sustainable weight loss that last a lifetime.
About us
- Fresh Faith is a family-owned company dedicated to a Christian apologetic outreach in the health and fitness industry reestablishing Biblical teaching as the only way to true mind, body, spirit health and wellbeing. Our aim is sustainable weight loss. Our charge is to share the Gospel.
- Your app purchase supports health care missions and providing fresh produce to church pantries in partnership with Farm Fresh Foundation
"I want to thank you for the Fresh Faith app. It has really helped me change habits and created an approachable and positive mindset toward health and nutrition. I have lost over 20 lbs and Fresh Faith is a huge part of that."
---- Emily
Our aim is sustainable weight loss. Our charge is to share the Gospel.
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